WEBSITES
Cadets
Canex
Centre pointe Europe (For CF families moving to, living in, or returning home from Europe)
CF Housing Agency (C.F.H.A.)
CF Personnel Support Agency
CF Member Assistance Program
CF Health services
Current Operations
Department of National Defense
DND Discounts
Health Promotions
Integrated Relocation Program
Ombudsman
Operational Stress Injury Social Support
Relocate Canada
Sisip Financial Services
Veterans Affairs
Write the Troops

OTHER MFRC'S
Bagotville
Borden
Calgary
Central Saskatchewan
Cold Lake
Comox
Dundurn
Edmonton
Esquimalt
Gagetown
Gander
Goose Bay
Greenwood
Halifax
London
Mainland BC
Meaford
Moncton
Montreal
Moose Jaw
National Capital Region
North Bay
Petawawa
Shearwater
Shilo
St. John's
Suffield
Toronto
Trenton
Thunder Bay
Valcartier
Wainwright
Winnipeg
Yellowknife

MORE USEFUL LINKS
www.armyfamiliesonline.ca
www.operationhomefront.org
www.kidshealth.org
www.militarychild.org
www.themilitarywife.ca
www.kidshavestresstoo.org
www.sgtmoms.com
www.army.forces.gc.ca/asu_kingston/fhhcc
www.kingston.mil.ca/fhhcc
St. John's Ambulance - Kingston
Scouts Canada
Girl Guides Ontario
Pathways for Children & Youth
www.iska.kchc.ca

USEFUL PHONE NUMBERS
Emergencies 911
Utilities Kingston 613.546.0000
Union Gas Kingston 613.389.4000
Ontario Hydro 1.800.664.3377
Bell Canada 310.2355
Cogeco Cable 613.544.6311
OHIP (Health Card) 613.546.3811
Canada Post 1.800.267.1177
Trash/Recycling 613.546.0000
Kingston City Police 613.549.4660

JOBS
All Canadian Jobs
Can Jobs
Career Edge
Career Jet
Government Jobs
Government of Ontario Jobs
Hot Jobs
HRDC Job Bank
Job Shark
Kingston Whig Standard Newspaper
Monster Jobs
PSP
Workopolis

MAILING ADDRESSES - For Canadian Forces Member
Mailing Addresses

COMMUNITY DEVELOPMENT REQUEST FOR PROPOSALS

Do you have a great idea for the KMFRC? Are you willing to work with the board and staff to develop your idea?

The Community Development Request for Proposal (RFP)
form is available from the front desk or any staff member of the KMFRC. It is a 2 page form that we will ask you to complete about your idea. KMFRC staff is available to assist. Simply book an appointment and assemble any supporting documentation or personal research that indicates your idea is a needed service. Tell us your vision for a program or service that supports the health and well being of military families in Kingston.

KMFRC TOURS
The staff here at KMFRC would like to invite all newcomers to Kingston for a visit. Come and meet your new extended family and let us show you our great Teen Centre, Playroom and learn about our programs and services offered. Tour takes between 15-30min.
Monday-Friday • all day
Register at the front desk by calling
613.541.5010 x5195